Eat to Win; Together we can

PREVENT

T2 Diabetes

Take our free, online 60-second Type 2 Diabetes Risk Test and learn your risk today.

CDC-approved curriculum and supported by the American Diabetes Association

What can you do?

Participants who lost 5–7% of their body weight and added 150 minutes of exercise per week reduced their risk of type 2 diabetes by up to 58%

Hispanic Women Preparing Food

CDC-approved

Yumlish dietitians use CDC-approved curriculum to help you make small changes and stay motivated.

Support

Yumlish dietitians lead virtual classes, offer support outside of class, and work to address your needs.

Prizes

Earn gifts and rewards for enrollment and engagement.

Ready to Make a Change?

Mother and daughter on a chair