What can you do?
Participants who lost 5–7% of their body weight and added 150 minutes of exercise per week reduced their risk of type 2 diabetes by up to 58%
Yumlish dietitians use CDC-approved curriculum to help you make small changes and stay motivated.
Yumlish dietitians lead virtual classes, offer support outside of class, and work to address your needs.
Earn gifts and rewards for enrollment and engagement.