Eating for Your Genes: Understanding the Role of Nutrigenomics and Health

NatalieOlsenPodcast Thumbnails 2023

“…What I'm looking at is what lifestyle things can we change to fully reverse this issue that you have or prevent a health issue despite whether or not you have the genetic predisposition or not. “

In this episode, Natalie explains the concept of nutrigenomics, how our individual genetic makeup can impact our nutrient needs and response to food, and the role of nutrigenomics in our diet for chronic conditions such as diabetes. 

Natalie is a functional medicine practitioner, registered dietitian nutritionist, and certified exercise physiologist who focuses on a mind/body approach to healing and balancing from the root cause. She sees patients one-on-one in her private practice, Natalie Nicole Nutrition, LLC, and runs the website functionalmedicinefoodie.com.

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