Encouraging Childhood Wellness through Sustainable Exercise

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“Children have to own the problem. It has to be theirs, and then they have to be able to do something about it. You have to empower them.”

Elaine Wyllie dives into how to combat childhood obesity through daily exercise. She talks about how exercise contributes to children’s brain development, why it's so important for children to establish sustainable wellness habits from an early age, and how institutions can overcome social inequalities to make exercise accessible for all children. Tune in to find out why we should encourage childhood wellness through sustainable exercise! 

Elaine Wyllie is the founder of The Daily Mile, an organization that aims to improve the physical, emotional, and social health and wellbeing of all people.

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