From Vegan to Victory: The Benefits of Plant-Based Diets for Athletes

JulieannaHeverPodcast Thumbnails 2023

“Well, anyone that wants to transition to a plant-based diet, I would say start where you know, where it's comfortable. “

Julieanna Hever is here to discuss the benefits of plant-based diets and to provide recommendations on how to approach plant-based diets as an athlete. 

Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She’s also appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show.

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