Sugar Dietary Guidelines

Jamie Freier RDN_LD

"What these dietary guidelines do that is really helpful as it goes through the lifespan starting from infants all the way to older adults, and at each one of those life stages, there are tips in there to help prevent chronic diseases." - Jaime Freier, RDN, LD

Shireen sits down with registered dietitian Jaime Freier, and discuss Dietary Guidelines focusing on sodium, sugar and alcohol. Jaime recommends how the dietary guidelines should be reviewed and adjusted, and how one could stay up-to-date with their nutrition information. Jamie is a Registered Dietitian Nutritionist and Licensed Dietitian skilled in Customer Service, Public Speaking, Nutrition, and Management. She graduated from University of Minnesota-Twin Cities with a BS in Nutrition focused in Dietetics and a BA in Psychology with a Social Justice minor. She also completed a Dietetic Internship at the University of Wisconsin Green Bay with an emphasis in Leadership. She currently works at M Health Fairview in the Greater Minneapolis-St. Paul Area.

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