The Vital Role of Carotenoids in Preventing Age-Related Autoimmune Diseases: Exploring their Benefits in Our Diets


“Our physical structure is precarious. I mean, it has some advantages, but being bipedal has some real disadvantages too. And a lot about modern life is not well designed for how we evolved.”

In this episode, we speak with Dr. Billy (Randy) Hammond about carotenoids: what they are, their health benefits, and how consuming carotenoids can help combat age-related diseases. 

Dr. Billy R. Hammond is a professor of Brain and Behavioral Sciences at the University of Georgia with experience in research, teaching, and mentoring. His research focuses on the role of diet and lifestyle in the development of neurodegenerative diseases, and he is a prolific author and keynote speaker in this field.

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