Type 1 & Type 2 Diabetes: What’s the difference?

Type 1 & Type 2 Diabetes Thumbnail

"At the end of the day, we all have to treat the nutrition strategies to treat both types of diabetes to manage blood sugars are relatively similar." - Mary-Ellen Phipps, MPH, RDN, LD

Mary-Ellen Phipps talks to Shireen about her personal experience living with Type 1 Diabetes, the difference between Type 1 and Type 2 Diabetes and The Easy Diabetes Cookbook. Mary-Ellen also explains how individuals with diabetes can utilize fat fiber and protein to balance their blood sugar.

Mary-Ellen is a Registered Dietitian Nutritionist who owns Milk & Honey Nutrition, a website and blog dedicated to diabetes education, recipes, general wellness and healthy eating. She received her PhD in Epidemiology from the University of Texas Health Science Center at Houston.

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