Cinco de Mayo is just around the corner, so it’s time to start planning your nutritious and delicious menu! We’ve got you covered from the

Food insecurity is a significant global issue affecting millions of people around the world. In America 11.7% of households in the country struggle with this

Fats sound like something that should be avoided by those who don’t know much about nutrition, but that’s not always the case. There are two

What is cholesterol?  You’ve probably heard the term cholesterol numerous times in your life. Cholesterol levels are commonly tested at the doctor and it’s on

Can Fast Food be Healthy?  It’s possible to enjoy your favorite fast-food restaurants without compromising your healthy lifestyle or health goals. But, this requires making

When we imagine a heart attack it can often look like clutching your chest and falling to the floor, but the symptoms don’t always present

If you experience heart palpitations, it can be worrisome, but knowing how to prevent them can make life less stressful. Heart palpitations refer to the

Heart disease describes a range of conditions, making it difficult to understand; however, it’s essential to recognize the symptoms in order to improve your heart

High blood sugar can seem scary, but it is often manageable by eating healthy and regularly working out. High blood sugar (hyperglycemia) is a common

Symptoms of Type 2 Diabetes Symptoms of type 2 diabetes can be worrying to notice. Diabetes is when the body cannot use sugars in the

With the winter coming up you can look forward to the holidays associated with it. Or you can look towards the coldness and shortness of

There are many persons with disabilities International Persons with Disabilities Day is on December 3, 2022 this year and has been as of 1992. At

Personalized Healthcare So, for our upcoming podcast, Personalizing Health in a Diverse Setting. We speak with Wendy Mobley-Bukstein about how medical professionals can personalize healthcare

In our recent podcast, Prediabetes Awareness, we spoke with Dr. Aleem Kanji about the symptoms and causes of prediabetes. According to the CDC, approximately 96

In our recent podcast, we talk with Dr. Ivana Rizo about the relationship between obesity and diabetes. According to Trust for America’s Health, the U.S.

In our previous podcast with Dr.Elizabeth Widen, we talk about the nutritional needs during pregnancy and what can be some causes of not receiving these

In our upcoming podcast, we speak with Dr. Heather Eicher-Miller about disordered eating and the causes that lead to it. Food insecurity, a lack of

In our upcoming podcast, Spirituality in Medicine, we talk with Dr. Turya Nair about how her patients are beginning to take interest in alternatives for

Nearly half of American adults have high blood pressure (Physiology.org). High blood pressure is known as a silent killer, as there are no obvious symptoms.

Brands like Coca-Cola, Sprite, and Dr. Pepper are just a few of the many soda beverages on the market. Soda is a popular drink that the

Health disparities are economic drawbacks that affect racial and ethnic groups. The lack of access to healthcare, poverty, income, and substantial factors causes disparities. Therefore,

Recognizing the early signs of diabetes can help prevent a life and death situation. It’s essential to be aware of any physical and significant changes

Following your medication regimen is vital when managing your diabetes. Skipping your medication can worsen your diabetes and overall health. But what happens when the

The human body is the most complex system, with 78 organs. Each organ plays a vital role in the functioning of the overall body. For

Both type 1 and type 2 diabetes are major health concerns in today’s society. And minorities are a known high-risk population for diabetes. So, not

Like with many things there are a mix of facts and myths of diabetes roaming the internet and being talked about. Many myths are thought

Many different health complications come from diabetes. Specifically, the blood sugar levels caused by diabetes. Most of the health problems come from poor diabetes management.

The month of November is American Diabetes month, celebrated by the American Diabetes Association, CDC, and other organizations. This is why this week’s blog post

In short, yes, having diabetes can cause mental illness. In fact, it goes both ways, having a mental illness also increases the chance of becoming

What is Physical Therapy? A common misconception of physical therapy is that it is only beneficial for people who are injured. However, physical therapy can

Minorities are already at a disadvantage concerning diabetes prevention and management. Hispanics, in particular, have a high risk of becoming diabetic. Gaining awareness about the

What is Folic Acid? Folic acid is a man-made version of vitamin B. Folate is the natural form of vitamin B. Folate is needed to

Understanding the contributing factors of childhood obesity is important in helping prevent children from becoming obese. Although not all of the factors that contribute to

What is Gestational Diabetes? Gestational Diabetes is a type of diabetes that can develop during pregnancy in women who don’t already have diabetes. Around 2%-10%